Senaste mat & motionsinförande
februari 2015 |
mån 16: |
1958 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,76g |
|
74,19g |
|
246,87g |
|
-
|
-
|
sön 15: |
1559 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,11g |
|
55,37g |
|
223,85g |
|
-
|
-
|
januari 2015 |
mån 19: |
1860 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,00g |
|
96,00g |
|
132,00g |
|
-
|
-
|
tor 1: |
-
|
-
|
|
3538*
|
-
|
december 2014 |
mån 29: |
815 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,85g |
|
24,00g |
|
158,00g |
|
-
|
-
|
sön 28: |
1937 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,90g |
|
81,35g |
|
220,14g |
|
-
|
-
|
tis 9: |
-
|
-
|
|
3103*
|
-
|
sön 7: |
2133 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
112,28g |
|
344,91g |
|
-
|
-
|
lör 6: |
1476 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
69,66g |
|
234,43g |
|
-
|
-
|
fre 5: |
1884 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
88,48g |
|
271,46g |
|
-
|
-
|
tor 4: |
1837 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,26g |
|
83,53g |
|
261,42g |
|
-
|
-
|
ons 3: |
2220
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,15g |
|
105,95g |
|
265,99g |
|
-
|
-
|
tis 2: |
1773 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,72g |
|
116,02g |
|
234,99g |
|
-
|
-
|
mån 1: |
1910 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,60g |
|
91,53g |
|
278,30g |
|
-
|
-
|
november 2014 |
tor 13: |
706 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,38g |
|
20,26g |
|
96,00g |
|
-
|
-
|
lör 1: |
736 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,76g |
|
31,04g |
|
67,86g |
|
-
|
-
|
oktober 2014 |
lör 25: |
255 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,59g |
|
5,57g |
|
50,40g |
|
-
|
-
|
tor 23: |
985 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,50g |
|
45,00g |
|
77,00g |
|
-
|
-
|
sön 19: |
866 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,69g |
|
49,94g |
|
121,38g |
|
-
|
-
|
lör 18: |
77 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
0,93g |
|
19,06g |
|
-
|
-
|
fre 17: |
880 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
40,00g |
|
64,00g |
|
-
|
-
|
tor 16: |
1147 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,53g |
|
38,64g |
|
136,93g |
|
-
|
-
|
|
|