Senaste mat & motionsinförande
mars 2020 |
sön 1: |
512 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,15g |
|
33,07g |
|
28,62g |
|
-
|
-
|
februari 2020 |
mån 17: |
955 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,44g |
|
37,87g |
|
45,90g |
|
-
|
-
|
tis 4: |
701 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
27,44g |
|
50,38g |
|
-
|
-
|
januari 2020 |
mån 27: |
419 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,56g |
|
21,37g |
|
23,17g |
|
-
|
-
|
lör 25: |
328 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,30g |
|
13,27g |
|
33,63g |
|
-
|
-
|
fre 24: |
362 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,14g |
|
11,94g |
|
59,84g |
|
-
|
-
|
tor 23: |
535 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,91g |
|
26,20g |
|
68,34g |
|
-
|
-
|
ons 22: |
1457 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
75,22g |
|
203,40g |
|
-
|
-
|
tis 21: |
1781 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,06g |
|
106,52g |
|
141,67g |
|
-
|
-
|
juni 2019 |
ons 12: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,65g |
|
0,45g |
|
11,55g |
|
-
|
-
|
mars 2019 |
ons 20: |
474 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,91g |
|
17,84g |
|
69,12g |
|
-
|
-
|
december 2018 |
tor 6: |
352 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,26g |
|
17,01g |
|
20,04g |
|
-
|
-
|
november 2018 |
tor 29: |
786 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,34g |
|
56,00g |
|
59,99g |
|
-
|
-
|
ons 28: |
1163 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,09g |
|
77,84g |
|
83,25g |
|
-
|
-
|
tis 27: |
1289 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,97g |
|
114,98g |
|
71,24g |
|
-
|
-
|
mån 26: |
1086 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,43g |
|
71,65g |
|
99,93g |
|
-
|
-
|
sön 25: |
791 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
41,70g |
|
78,88g |
|
-
|
-
|
lör 24: |
1398 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,47g |
|
96,12g |
|
99,62g |
|
-
|
-
|
fre 23: |
1031 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
29,81g |
|
149,50g |
|
-
|
-
|
tor 22: |
756 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,01g |
|
58,65g |
|
56,20g |
|
-
|
-
|
|
|