Senaste mat & motionsinförande
| februari 2018 |
| ons 14: |
522 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
11,26g |
|
76,20g |
|
-
|
-
|
| tis 13: |
1039 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,15g |
|
44,84g |
|
103,86g |
|
-
|
-
|
| mån 12: |
1235 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,41g |
|
26,24g |
|
139,07g |
|
-
|
-
|
| sön 11: |
953 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
38,51g |
|
133,81g |
|
-
|
-
|
| fre 9: |
1099 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,31g |
|
47,52g |
|
118,66g |
|
-
|
-
|
| tor 8: |
860 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
20,28g |
|
133,16g |
|
-
|
-
|
| ons 7: |
797 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,29g |
|
51,94g |
|
76,41g |
|
-
|
-
|
| mån 5: |
727 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
27,65g |
|
82,44g |
|
-
|
-
|
| fre 2: |
1222 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
23,76g |
|
176,20g |
|
-
|
-
|
| tor 1: |
1010 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,19g |
|
30,28g |
|
112,15g |
|
-
|
-
|
| januari 2018 |
| ons 31: |
950 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,28g |
|
41,91g |
|
82,59g |
|
-
|
-
|
| tis 30: |
1181 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,53g |
|
44,84g |
|
104,39g |
|
-
|
-
|
| mån 29: |
1298 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
80,38g |
|
156,90g |
|
-
|
-
|
|
|
