Senaste mat & motionsinförande
| april 2024 |
| sön 14: |
661 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,05g |
|
20,23g |
|
85,55g |
|
-
|
-
|
| fre 12: |
1522 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
51,56g |
|
140,26g |
|
-
|
-
|
| tor 11: |
1717 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,59g |
|
85,44g |
|
112,15g |
|
-
|
-
|
| ons 10: |
1693 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,76g |
|
102,61g |
|
162,35g |
|
-
|
-
|
| mån 8: |
1521 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,88g |
|
98,63g |
|
135,36g |
|
-
|
-
|
| oktober 2023 |
| fre 27: |
778 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
71,53g |
|
56,41g |
|
-
|
-
|
| september 2023 |
| tis 19: |
1665 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,86g |
|
93,45g |
|
69,53g |
|
-
|
-
|
| maj 2023 |
| tis 2: |
551 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,37g |
|
47,61g |
|
38,35g |
|
-
|
-
|
| april 2023 |
| tor 27: |
274 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
32,01g |
|
11,88g |
|
-
|
-
|
| ons 26: |
1088 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
70,89g |
|
77,78g |
|
-
|
-
|
| mån 24: |
1143 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,45g |
|
70,93g |
|
93,78g |
|
-
|
-
|
| tis 18: |
303 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
15,75g |
|
38,13g |
|
-
|
-
|
| mars 2023 |
| fre 31: |
1291 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
107,96g |
|
94,47g |
|
-
|
-
|
| tor 30: |
862 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
43,12g |
|
76,85g |
|
-
|
-
|
| tis 28: |
661 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
15,00g |
|
93,00g |
|
-
|
-
|
| tis 21: |
1007 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,30g |
|
68,11g |
|
67,72g |
|
-
|
-
|
| mån 20: |
485 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,99g |
|
24,24g |
|
48,37g |
|
-
|
-
|
| januari 2023 |
| fre 27: |
575 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,00g |
|
40,00g |
|
0,00g |
|
-
|
-
|
| november 2022 |
| ons 16: |
1021 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,83g |
|
45,29g |
|
151,32g |
|
1705*
|
 684
|
| mån 7: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
|
|
