Senaste mat & motionsinförande
februari 2024 |
tor 15: |
1151 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,24g |
|
84,21g |
|
74,45g |
|
-
|
-
|
ons 14: |
638 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,67g |
|
40,27g |
|
56,86g |
|
-
|
-
|
tis 13: |
1242 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,64g |
|
75,35g |
|
123,46g |
|
4264*
|
3022
|
mån 12: |
1464 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,78g |
|
82,64g |
|
128,06g |
|
2648*
|
1184
|
sön 11: |
1301 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,88g |
|
97,25g |
|
66,70g |
|
-
|
-
|
april 2022 |
tor 7: |
446 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,47g |
|
16,12g |
|
43,50g |
|
-
|
-
|
ons 6: |
1477 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,78g |
|
53,55g |
|
143,72g |
|
-
|
-
|
tis 5: |
1952 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,86g |
|
54,96g |
|
171,51g |
|
-
|
-
|
mån 4: |
1261 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,26g |
|
49,65g |
|
141,32g |
|
2710*
|
1449
|
mars 2018 |
mån 12: |
1446 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,78g |
|
55,72g |
|
136,30g |
|
-
|
-
|
tor 8: |
2661 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,88g |
|
109,36g |
|
291,77g |
|
-
|
-
|
ons 7: |
971 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,15g |
|
53,63g |
|
67,09g |
|
-
|
-
|
tis 6: |
1846 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,73g |
|
64,31g |
|
62,15g |
|
-
|
-
|
mån 5: |
1040 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,87g |
|
58,31g |
|
61,15g |
|
-
|
-
|
sön 4: |
1697 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,63g |
|
75,32g |
|
157,96g |
|
-
|
-
|
lör 3: |
1853 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,06g |
|
60,76g |
|
186,15g |
|
-
|
-
|
fre 2: |
1079 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,83g |
|
40,37g |
|
102,89g |
|
3192*
|
2113
|
tor 1: |
1829 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,38g |
|
33,57g |
|
107,72g |
|
-
|
-
|
februari 2018 |
ons 28: |
1265 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,89g |
|
40,33g |
|
162,58g |
|
-
|
-
|
tis 27: |
842 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,04g |
|
40,23g |
|
29,86g |
|
3209*
|
2367
|
|
|