Senaste mat & motionsinförande
april 2022 |
ons 27: |
783 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,75g |
|
16,92g |
|
117,49g |
|
-
|
-
|
mars 2022 |
tor 24: |
2991 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,87g |
|
185,37g |
|
245,42g |
|
-
|
-
|
ons 23: |
2740 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,28g |
|
134,49g |
|
242,62g |
|
-
|
-
|
tis 22: |
3500 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
208,93g |
|
111,13g |
|
309,91g |
|
-
|
-
|
ons 2: |
2553 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,10g |
|
89,21g |
|
260,14g |
|
-
|
-
|
tis 1: |
3374 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
196,40g |
|
135,81g |
|
262,38g |
|
-
|
-
|
februari 2022 |
mån 28: |
3486 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,05g |
|
154,77g |
|
379,36g |
|
-
|
-
|
sön 27: |
3164 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,56g |
|
103,78g |
|
325,54g |
|
-
|
-
|
lör 26: |
3027 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,79g |
|
98,92g |
|
417,68g |
|
-
|
-
|
fre 25: |
3097 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,17g |
|
176,51g |
|
315,18g |
|
-
|
-
|
tor 24: |
3666 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
197,30g |
|
151,10g |
|
324,61g |
|
-
|
-
|
ons 23: |
2800 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,87g |
|
130,38g |
|
298,04g |
|
-
|
-
|
tis 22: |
2955 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,83g |
|
213,54g |
|
284,29g |
|
-
|
-
|
mån 21: |
3774 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
205,89g |
|
175,93g |
|
304,33g |
|
-
|
-
|
sön 20: |
3811 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
194,31g |
|
228,78g |
|
294,07g |
|
-
|
-
|
lör 19: |
3370 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
189,10g |
|
131,54g |
|
295,71g |
|
-
|
-
|
fre 18: |
3885 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
163,00g |
|
163,01g |
|
429,54g |
|
-
|
-
|
tor 17: |
3910 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
237,71g |
|
124,74g |
|
311,62g |
|
-
|
-
|
ons 16: |
2533 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,33g |
|
142,37g |
|
309,07g |
|
-
|
-
|
tis 15: |
3144 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,90g |
|
151,19g |
|
312,28g |
|
-
|
-
|
|
|