Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1989 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,84g |
|
123,51g |
|
214,47g |
|
-
|
-
|
| tis 17: |
1949 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,32g |
|
126,50g |
|
169,35g |
|
-
|
-
|
| mån 16: |
1999 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,05g |
|
120,89g |
|
196,42g |
|
-
|
-
|
| sön 15: |
1953 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,34g |
|
122,27g |
|
185,29g |
|
-
|
-
|
| lör 14: |
1971 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,17g |
|
124,21g |
|
237,26g |
|
-
|
-
|
| fre 13: |
2023 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,85g |
|
123,63g |
|
197,66g |
|
-
|
-
|
| tor 12: |
2035 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,67g |
|
123,26g |
|
209,20g |
|
-
|
-
|
| ons 11: |
1966 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,16g |
|
124,56g |
|
190,40g |
|
-
|
-
|
| tis 10: |
2069 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,34g |
|
126,49g |
|
227,97g |
|
-
|
-
|
| mån 9: |
1923 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,47g |
|
128,61g |
|
180,33g |
|
-
|
-
|
| sön 8: |
1905 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,55g |
|
127,34g |
|
218,71g |
|
-
|
-
|
| lör 7: |
1923 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,53g |
|
128,61g |
|
203,20g |
|
-
|
-
|
| fre 6: |
1911 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,11g |
|
136,57g |
|
168,82g |
|
-
|
-
|
| tor 5: |
1964 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,61g |
|
116,29g |
|
166,14g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
506 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,17g |
|
27,26g |
|
38,39g |
|
-
|
-
|
| tor 27: |
1297 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
88,38g |
|
164,14g |
|
-
|
-
|
| ons 26: |
1850 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,80g |
|
104,62g |
|
229,55g |
|
-
|
-
|
| sön 23: |
376 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,90g |
|
25,06g |
|
20,66g |
|
-
|
-
|
| lör 22: |
1805 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,04g |
|
111,28g |
|
233,16g |
|
-
|
-
|
| fre 21: |
1837 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,47g |
|
104,07g |
|
211,83g |
|
-
|
-
|
|
|
