Senaste mat & motionsinförande
| maj 2018 |
| tor 31: |
941 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
17,24g |
|
164,80g |
|
-
|
-
|
| ons 30: |
1435 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,90g |
|
28,54g |
|
275,26g |
|
-
|
-
|
| tis 29: |
1463 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,06g |
|
63,60g |
|
182,43g |
|
-
|
-
|
| mån 28: |
1448 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
54,50g |
|
236,44g |
|
-
|
-
|
| sön 27: |
1470 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,89g |
|
49,48g |
|
232,66g |
|
-
|
-
|
| lör 26: |
1451 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,29g |
|
37,63g |
|
271,37g |
|
-
|
-
|
| fre 25: |
1723 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,12g |
|
68,39g |
|
234,09g |
|
-
|
-
|
| tor 24: |
1432 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
24,91g |
|
293,72g |
|
-
|
-
|
| ons 23: |
1450 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
30,88g |
|
290,50g |
|
-
|
-
|
| tis 22: |
1449 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
38,05g |
|
278,25g |
|
-
|
-
|
| mån 21: |
1447 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
53,70g |
|
236,81g |
|
-
|
-
|
| sön 20: |
1391 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,22g |
|
43,15g |
|
186,75g |
|
-
|
-
|
| lör 19: |
703 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,67g |
|
19,08g |
|
126,83g |
|
-
|
-
|
| fre 18: |
1872 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,43g |
|
56,42g |
|
261,56g |
|
-
|
-
|
| tor 17: |
1449 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,23g |
|
31,47g |
|
250,56g |
|
-
|
-
|
| ons 16: |
1452 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,95g |
|
30,35g |
|
281,35g |
|
-
|
-
|
| tis 15: |
1449 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,42g |
|
31,26g |
|
230,73g |
|
-
|
-
|
| mån 14: |
1465 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
40,11g |
|
236,46g |
|
-
|
-
|
| sön 13: |
1408 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
40,52g |
|
217,46g |
|
-
|
-
|
| lör 12: |
1431 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,32g |
|
42,51g |
|
253,18g |
|
-
|
-
|
|
|
