Senaste mat & motionsinförande
augusti 2024 |
mån 5: |
1385 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,52g |
|
103,59g |
|
117,24g |
|
-
|
-
|
fre 2: |
417 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,10g |
|
24,31g |
|
34,92g |
|
-
|
-
|
juli 2024 |
ons 31: |
494 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,77g |
|
44,21g |
|
14,16g |
|
-
|
-
|
tis 30: |
1196 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,66g |
|
86,70g |
|
85,22g |
|
-
|
-
|
sön 28: |
455 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,56g |
|
24,70g |
|
40,71g |
|
-
|
-
|
lör 27: |
1261 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,24g |
|
80,65g |
|
128,18g |
|
-
|
-
|
fre 26: |
1028 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
78,66g |
|
86,14g |
|
-
|
-
|
tor 25: |
1288 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,60g |
|
93,72g |
|
85,14g |
|
-
|
-
|
november 2023 |
fre 3: |
199 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,25g |
|
14,30g |
|
12,06g |
|
-
|
-
|
augusti 2023 |
fre 4: |
349 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,03g |
|
18,15g |
|
34,98g |
|
-
|
-
|
tor 3: |
1147 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,35g |
|
95,13g |
|
120,08g |
|
-
|
-
|
ons 2: |
1151 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,21g |
|
75,44g |
|
101,80g |
|
-
|
-
|
tis 1: |
973 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
88,44g |
|
125,20g |
|
-
|
-
|
juli 2023 |
mån 31: |
1222 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
118,69g |
|
111,32g |
|
-
|
-
|
ons 26: |
191 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,90g |
|
8,40g |
|
29,60g |
|
-
|
-
|
fre 7: |
228 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,24g |
|
13,74g |
|
12,44g |
|
-
|
-
|
tor 6: |
1165 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
94,17g |
|
136,72g |
|
-
|
-
|
ons 5: |
1148 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,66g |
|
111,33g |
|
101,47g |
|
-
|
-
|
september 2022 |
fre 9: |
873 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
57,93g |
|
79,70g |
|
-
|
-
|
tor 1: |
389 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
24,78g |
|
35,29g |
|
-
|
-
|
|
|