Senaste mat & motionsinförande
| november 2022 |
| ons 16: |
-
|
-
|
|
1498*
|
-
|
| tis 15: |
450 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
53,60g |
|
27,40g |
|
3002*
|
 2552
|
| mån 14: |
2793 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,02g |
|
158,10g |
|
396,40g |
|
2471*
|
 322
|
| sön 13: |
483 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
2,60g |
|
93,40g |
|
2289*
|
1806
|
| lör 12: |
443 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,02g |
|
26,80g |
|
48,06g |
|
2869*
|
2426
|
| fre 11: |
585 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
57,00g |
|
59,00g |
|
2661*
|
2076
|
| tor 10: |
2441 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,79g |
|
80,50g |
|
320,90g |
|
2184*
|
257
|
| ons 9: |
-
|
-
|
|
299*
|
-
|
| tis 8: |
-
|
-
|
|
2743*
|
-
|
| mån 7: |
-
|
-
|
|
2457*
|
-
|
| sön 6: |
-
|
-
|
|
1643*
|
-
|
| lör 5: |
-
|
-
|
|
2848*
|
-
|
| fre 4: |
-
|
-
|
|
2710*
|
-
|
| tor 3: |
-
|
-
|
|
2586*
|
-
|
| ons 2: |
-
|
-
|
|
2462*
|
-
|
| tis 1: |
-
|
-
|
|
2423*
|
-
|
| oktober 2022 |
| mån 31: |
-
|
-
|
|
2369*
|
-
|
| sön 30: |
-
|
-
|
|
2151*
|
-
|
| lör 29: |
-
|
-
|
|
2114*
|
-
|
| fre 28: |
-
|
-
|
|
2514*
|
-
|
|
|
