Senaste mat & motionsinförande
| juni 2024 |
| ons 5: |
2042 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,36g |
|
84,16g |
|
234,90g |
|
1456*
|
 586
|
| tis 4: |
2170 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,16g |
|
68,31g |
|
253,92g |
|
1750*
|
420
|
| mån 3: |
1459 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,21g |
|
65,52g |
|
154,78g |
|
1722*
|
 263
|
| sön 2: |
1901 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,33g |
|
75,98g |
|
229,02g |
|
2085*
|
184
|
| lör 1: |
1733 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,60g |
|
106,71g |
|
194,60g |
|
2073*
|
340
|
| maj 2024 |
| fre 31: |
2392 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,52g |
|
127,33g |
|
242,07g |
|
2351*
|
41
|
| tor 30: |
2277 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,10g |
|
102,81g |
|
226,51g |
|
1980*
|
297
|
| ons 29: |
1903 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,62g |
|
75,93g |
|
139,28g |
|
1722*
|
181
|
| tis 28: |
1862 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,39g |
|
61,65g |
|
229,62g |
|
1930*
|
68
|
| mån 27: |
1773 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,89g |
|
75,27g |
|
226,96g |
|
1806*
|
33
|
| sön 26: |
1853 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,60g |
|
66,47g |
|
221,09g |
|
2369*
|
516
|
| lör 25: |
1792 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,36g |
|
79,38g |
|
200,03g |
|
2117*
|
325
|
| fre 24: |
1969 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,67g |
|
80,57g |
|
192,31g |
|
1855*
|
114
|
| tor 23: |
1758 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,30g |
|
80,31g |
|
216,47g |
|
1855*
|
97
|
| ons 22: |
1746 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
98,44g |
|
178,87g |
|
2128*
|
382
|
| tis 21: |
2259 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,99g |
|
91,44g |
|
305,09g |
|
1941*
|
318
|
| mån 20: |
1893 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,72g |
|
66,06g |
|
201,32g |
|
1887*
|
6
|
| sön 19: |
1979 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,31g |
|
73,78g |
|
264,80g |
|
2116*
|
137
|
| lör 18: |
1885 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,78g |
|
68,77g |
|
228,88g |
|
2310*
|
425
|
| fre 17: |
1902 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,97g |
|
83,98g |
|
222,62g |
|
1811*
|
91
|
|
|
