Senaste mat & motionsinförande
mars 2022 |
tis 22: |
557 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
48,40g |
|
17,95g |
|
-
|
-
|
februari 2022 |
sön 27: |
48 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,25g |
|
1,05g |
|
8,14g |
|
-
|
-
|
fre 25: |
687 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,70g |
|
41,72g |
|
60,53g |
|
-
|
-
|
tor 24: |
1122 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
71,22g |
|
94,50g |
|
-
|
-
|
ons 23: |
1330 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,14g |
|
83,46g |
|
142,16g |
|
-
|
-
|
tis 22: |
1945 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,90g |
|
139,92g |
|
183,94g |
|
-
|
-
|
mån 21: |
2189 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,82g |
|
124,90g |
|
218,83g |
|
-
|
-
|
sön 20: |
1370 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
86,88g |
|
160,03g |
|
-
|
-
|
lör 19: |
1533 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,50g |
|
111,31g |
|
152,67g |
|
-
|
-
|
fre 18: |
1540 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,13g |
|
107,89g |
|
164,65g |
|
-
|
-
|
tor 17: |
1892 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,82g |
|
140,78g |
|
212,38g |
|
-
|
-
|
ons 16: |
918 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,36g |
|
50,25g |
|
105,04g |
|
-
|
-
|
januari 2021 |
tis 19: |
268 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
12,51g |
|
29,32g |
|
-
|
-
|
mån 18: |
2330 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,20g |
|
174,03g |
|
218,34g |
|
-
|
-
|
april 2019 |
fre 19: |
365 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,70g |
|
8,95g |
|
73,56g |
|
-
|
-
|
tor 18: |
1687 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
35,68g |
|
260,19g |
|
-
|
-
|
ons 17: |
1440 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,50g |
|
50,45g |
|
400,77g |
|
1598*
|
158
|
tis 16: |
1490 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,08g |
|
41,36g |
|
228,00g |
|
1598*
|
108
|
mån 15: |
1519 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,69g |
|
36,75g |
|
260,61g |
|
1598*
|
79
|
sön 14: |
1024 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
22,65g |
|
181,22g |
|
-
|
-
|
|
|