Senaste mat & motionsinförande
september 2018 |
mån 17: |
1362 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,58g |
|
32,11g |
|
159,25g |
|
-
|
-
|
augusti 2018 |
mån 20: |
418 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,52g |
|
17,48g |
|
32,04g |
|
-
|
-
|
maj 2018 |
tor 17: |
1024 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,25g |
|
23,64g |
|
86,77g |
|
-
|
-
|
april 2018 |
tor 26: |
399 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
30,59g |
|
31,60g |
|
-
|
-
|
ons 25: |
408 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,60g |
|
29,02g |
|
26,43g |
|
-
|
-
|
tis 24: |
205 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,84g |
|
26,32g |
|
4,58g |
|
-
|
-
|
tor 19: |
1178 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,60g |
|
47,49g |
|
93,74g |
|
-
|
-
|
ons 18: |
1401 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,46g |
|
59,07g |
|
128,95g |
|
-
|
-
|
tis 17: |
1102 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,75g |
|
60,28g |
|
99,68g |
|
-
|
-
|
mån 16: |
1372 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
91,05g |
|
140,06g |
|
-
|
-
|
sön 15: |
447 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,04g |
|
14,04g |
|
35,91g |
|
-
|
-
|
fre 13: |
603 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
30,15g |
|
56,09g |
|
-
|
-
|
tor 12: |
1658 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,90g |
|
53,88g |
|
174,47g |
|
-
|
-
|
ons 11: |
916 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,33g |
|
41,13g |
|
88,64g |
|
-
|
-
|
tis 10: |
152 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,84g |
|
19,62g |
|
4,42g |
|
-
|
-
|
mars 2018 |
fre 30: |
682 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,83g |
|
36,50g |
|
57,29g |
|
-
|
-
|
februari 2018 |
tis 27: |
791 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,98g |
|
33,57g |
|
61,46g |
|
-
|
-
|
tor 22: |
743 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,19g |
|
34,20g |
|
74,24g |
|
-
|
-
|
ons 21: |
687 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,77g |
|
31,51g |
|
90,48g |
|
-
|
-
|
tis 20: |
400 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,13g |
|
22,06g |
|
37,78g |
|
-
|
-
|
|
|