Senaste mat & motionsinförande
april 2019 |
tor 25: |
797 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,27g |
|
51,40g |
|
95,39g |
|
-
|
-
|
ons 24: |
1439 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,74g |
|
55,40g |
|
193,42g |
|
2104*
|
665
|
tis 23: |
1237 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,55g |
|
65,61g |
|
129,47g |
|
2104*
|
867
|
mån 22: |
1354 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,07g |
|
61,68g |
|
158,82g |
|
-
|
-
|
lör 20: |
845 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,23g |
|
26,38g |
|
126,19g |
|
-
|
-
|
fre 19: |
849 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,03g |
|
34,27g |
|
86,19g |
|
-
|
-
|
tor 18: |
992 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,25g |
|
67,16g |
|
113,82g |
|
2051*
|
1059
|
februari 2019 |
fre 1: |
1041 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,07g |
|
51,41g |
|
134,18g |
|
-
|
-
|
januari 2019 |
tis 29: |
1135 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,01g |
|
57,55g |
|
147,06g |
|
-
|
-
|
mån 28: |
1215 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,38g |
|
68,81g |
|
100,07g |
|
1406*
|
191
|
sön 27: |
1401 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,36g |
|
36,25g |
|
181,66g |
|
-
|
-
|
lör 26: |
767 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
24,65g |
|
99,18g |
|
-
|
-
|
fre 25: |
723 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
28,13g |
|
107,67g |
|
-
|
-
|
tor 24: |
1471 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,59g |
|
69,70g |
|
170,08g |
|
-
|
-
|
ons 23: |
1306 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,38g |
|
45,19g |
|
150,31g |
|
1469*
|
163
|
tis 22: |
1309 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,60g |
|
56,56g |
|
140,93g |
|
-
|
-
|
mån 21: |
1473 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,40g |
|
58,35g |
|
184,85g |
|
1946*
|
473
|
sön 20: |
1324 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,84g |
|
50,32g |
|
195,16g |
|
-
|
-
|
lör 19: |
933 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,08g |
|
40,01g |
|
95,37g |
|
-
|
-
|
fre 18: |
1086 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,62g |
|
47,40g |
|
113,87g |
|
1981*
|
895
|
|
|