Senaste mat & motionsinförande
mars 2019 |
ons 6: |
326 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,06g |
|
17,27g |
|
46,63g |
|
-
|
-
|
tis 5: |
1293 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
87,63g |
|
153,61g |
|
1914*
|
621
|
mån 4: |
805 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,28g |
|
86,94g |
|
84,85g |
|
-
|
-
|
sön 3: |
421 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,04g |
|
36,01g |
|
42,54g |
|
-
|
-
|
fre 1: |
888 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,24g |
|
81,53g |
|
80,85g |
|
1602*
|
714
|
februari 2019 |
tor 28: |
1317 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,32g |
|
96,57g |
|
140,52g |
|
1602*
|
285
|
ons 27: |
1225 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
70,68g |
|
159,41g |
|
1943*
|
718
|
tis 26: |
1036 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,73g |
|
83,63g |
|
96,69g |
|
2113*
|
1077
|
mån 25: |
984 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,72g |
|
50,64g |
|
112,90g |
|
1744*
|
760
|
lör 23: |
1063 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
34,99g |
|
143,37g |
|
-
|
-
|
fre 22: |
402 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,35g |
|
25,64g |
|
46,86g |
|
-
|
-
|
tor 21: |
565 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,88g |
|
23,69g |
|
78,60g |
|
-
|
-
|
juni 2018 |
tis 26: |
932 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,46g |
|
83,22g |
|
109,75g |
|
1684*
|
752
|
mån 25: |
306 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
31,40g |
|
35,01g |
|
-
|
-
|
sön 24: |
311 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
18,48g |
|
34,45g |
|
1461*
|
1150
|
mars 2018 |
tor 22: |
654 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
64,89g |
|
82,74g |
|
2033*
|
1379
|
tor 15: |
253 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,84g |
|
9,80g |
|
48,70g |
|
-
|
-
|
ons 14: |
411 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,38g |
|
13,35g |
|
77,15g |
|
-
|
-
|
tor 8: |
924 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,08g |
|
69,51g |
|
74,98g |
|
2141*
|
1217
|
ons 7: |
1231 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,03g |
|
87,33g |
|
152,54g |
|
1963*
|
732
|
|
|