Senaste mat & motionsinförande
| maj 2024 |
| mån 13: |
612 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,13g |
|
26,76g |
|
69,68g |
|
-
|
-
|
| fre 3: |
890 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,61g |
|
65,08g |
|
64,77g |
|
-
|
-
|
| april 2024 |
| fre 26: |
1708 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,70g |
|
77,47g |
|
179,73g |
|
-
|
-
|
| tor 25: |
1817 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,31g |
|
104,66g |
|
153,15g |
|
-
|
-
|
| ons 24: |
1701 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,36g |
|
134,69g |
|
105,29g |
|
-
|
-
|
| tis 23: |
1808 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,80g |
|
103,33g |
|
84,82g |
|
-
|
-
|
| mån 22: |
890 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,12g |
|
72,07g |
|
68,71g |
|
-
|
-
|
| lör 20: |
409 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,81g |
|
21,52g |
|
15,76g |
|
-
|
-
|
| fre 19: |
1047 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,39g |
|
91,46g |
|
79,86g |
|
-
|
-
|
| tor 18: |
1632 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,71g |
|
130,85g |
|
141,06g |
|
-
|
-
|
| ons 17: |
1506 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,59g |
|
127,55g |
|
121,64g |
|
-
|
-
|
| tis 16: |
1787 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,35g |
|
102,92g |
|
175,54g |
|
-
|
-
|
| mån 15: |
2810 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,40g |
|
141,78g |
|
150,70g |
|
-
|
-
|
| sön 14: |
1173 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,67g |
|
44,30g |
|
118,05g |
|
-
|
-
|
| lör 13: |
1685 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,52g |
|
69,55g |
|
165,64g |
|
-
|
-
|
| fre 12: |
1684 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,02g |
|
124,49g |
|
114,41g |
|
-
|
-
|
| tor 11: |
1695 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,22g |
|
135,13g |
|
114,55g |
|
-
|
-
|
| ons 10: |
1883 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,07g |
|
105,70g |
|
161,16g |
|
-
|
-
|
| tis 9: |
1531 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,52g |
|
142,27g |
|
102,96g |
|
-
|
-
|
| mån 8: |
1239 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,02g |
|
94,33g |
|
126,22g |
|
-
|
-
|
|
|
