Senaste mat & motionsinförande
| maj 2018 |
| tor 3: |
546 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,72g |
|
13,82g |
|
70,87g |
|
-
|
-
|
| ons 2: |
1323 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,70g |
|
36,88g |
|
194,27g |
|
1914*
|
 591
|
| april 2018 |
| mån 30: |
1309 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,45g |
|
40,65g |
|
137,09g |
|
-
|
-
|
| sön 29: |
466 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,19g |
|
23,87g |
|
57,04g |
|
-
|
-
|
| lör 28: |
804 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,79g |
|
35,90g |
|
62,91g |
|
-
|
-
|
| fre 27: |
1210 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,47g |
|
36,59g |
|
150,31g |
|
-
|
-
|
| tor 26: |
1506 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,99g |
|
57,72g |
|
195,80g |
|
1887*
|
381
|
| ons 25: |
1217 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
42,39g |
|
158,59g |
|
1848*
|
631
|
| tis 24: |
2051 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,46g |
|
58,31g |
|
174,64g |
|
1833*
|
 218
|
| mån 23: |
1727 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,07g |
|
64,31g |
|
160,12g |
|
1760*
|
33
|
| sön 22: |
2287 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,55g |
|
58,38g |
|
286,46g |
|
1786*
|
501
|
| lör 21: |
1160 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,38g |
|
46,55g |
|
124,39g |
|
1760*
|
600
|
| fre 20: |
1593 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,47g |
|
71,89g |
|
211,80g |
|
1848*
|
255
|
| tor 19: |
1727 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,42g |
|
60,89g |
|
139,48g |
|
1783*
|
56
|
| ons 18: |
1232 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,75g |
|
63,57g |
|
147,57g |
|
1760*
|
528
|
| tis 17: |
1888 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,66g |
|
50,74g |
|
256,14g |
|
1787*
|
101
|
| mån 16: |
1713 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,69g |
|
42,82g |
|
214,63g |
|
1794*
|
81
|
| sön 15: |
1959 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,91g |
|
64,16g |
|
171,11g |
|
2007*
|
48
|
| lör 14: |
1707 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,86g |
|
70,34g |
|
145,66g |
|
1841*
|
134
|
|
|
