Senaste mat & motionsinförande
| februari 2018 |
| tor 8: |
699 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
53,22g |
|
73,45g |
|
-
|
-
|
| sön 4: |
1971 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,32g |
|
131,14g |
|
202,05g |
|
-
|
-
|
| lör 3: |
1545 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,88g |
|
129,41g |
|
119,22g |
|
-
|
-
|
| fre 2: |
1847 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,86g |
|
161,49g |
|
173,27g |
|
-
|
-
|
| tor 1: |
2043
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
200,38g |
|
208,01g |
|
2244*
|
 201
|
| januari 2018 |
| ons 31: |
2312 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,98g |
|
148,20g |
|
243,46g |
|
-
|
-
|
| tis 30: |
1883 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,43g |
|
162,79g |
|
153,04g |
|
-
|
-
|
| mån 29: |
1546 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,80g |
|
138,66g |
|
108,60g |
|
-
|
-
|
| sön 28: |
1282 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,45g |
|
73,56g |
|
121,42g |
|
-
|
-
|
| lör 27: |
1704 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,90g |
|
107,82g |
|
186,98g |
|
-
|
-
|
| fre 26: |
1674 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,60g |
|
153,28g |
|
151,67g |
|
-
|
-
|
| tor 25: |
1804 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,15g |
|
117,80g |
|
156,80g |
|
-
|
-
|
| ons 24: |
2098 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,40g |
|
94,25g |
|
249,39g |
|
-
|
-
|
|
|
