Senaste mat & motionsinförande
augusti 2018 |
tor 2: |
1840 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,07g |
|
86,89g |
|
217,40g |
|
-
|
-
|
juni 2018 |
tor 7: |
967 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,40g |
|
45,01g |
|
123,25g |
|
-
|
-
|
ons 6: |
1083 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
106,82g |
|
68,63g |
|
-
|
-
|
tis 5: |
1781 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,25g |
|
113,59g |
|
200,66g |
|
2000*
|
219
|
mån 4: |
1475 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
79,37g |
|
189,97g |
|
2082*
|
607
|
sön 3: |
1784 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,15g |
|
82,43g |
|
219,27g |
|
1732*
|
52
|
lör 2: |
3062 *
|
204%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,88g |
|
123,32g |
|
228,86g |
|
1887*
|
1175
|
fre 1: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,75g |
|
67,82g |
|
161,11g |
|
1704*
|
285
|
maj 2018 |
tor 31: |
1445 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,57g |
|
39,48g |
|
204,55g |
|
1905*
|
460
|
ons 30: |
1299 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,84g |
|
59,91g |
|
168,89g |
|
1701*
|
402
|
tis 29: |
1214 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,82g |
|
40,08g |
|
190,60g |
|
1958*
|
744
|
mån 28: |
1339 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
49,65g |
|
208,77g |
|
2042*
|
703
|
sön 27: |
1499 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,07g |
|
56,16g |
|
172,55g |
|
2071*
|
572
|
lör 26: |
2454 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,75g |
|
49,06g |
|
350,53g |
|
-
|
-
|
lör 19: |
41 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,19g |
|
0,42g |
|
9,56g |
|
1433*
|
1392
|
fre 18: |
2897 *
|
193%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,45g |
|
93,24g |
|
366,78g |
|
1796*
|
1101
|
tor 17: |
1988 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,42g |
|
49,67g |
|
268,13g |
|
2066*
|
78
|
ons 16: |
1599 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,71g |
|
59,18g |
|
191,73g |
|
2016*
|
417
|
tis 15: |
1632 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,85g |
|
56,47g |
|
211,05g |
|
1982*
|
350
|
mån 14: |
1551 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,04g |
|
65,21g |
|
141,01g |
|
1784*
|
233
|
|
|