Senaste mat & motionsinförande
| juni 2024 |
| fre 21: |
77 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
| mån 3: |
154 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| februari 2024 |
| mån 19: |
199 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,65g |
|
7,56g |
|
32,45g |
|
-
|
-
|
| mån 12: |
890 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,94g |
|
84,88g |
|
17,40g |
|
-
|
-
|
| januari 2023 |
| tor 19: |
1430 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,65g |
|
69,90g |
|
153,84g |
|
-
|
-
|
| maj 2022 |
| ons 25: |
186 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,20g |
|
6,70g |
|
28,60g |
|
-
|
-
|
| mån 16: |
101 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,80g |
|
3,40g |
|
20,00g |
|
-
|
-
|
| ons 11: |
1524 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,58g |
|
59,99g |
|
103,47g |
|
-
|
-
|
| lör 7: |
973 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,51g |
|
10,88g |
|
234,85g |
|
-
|
-
|
| april 2022 |
| tis 5: |
895 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,81g |
|
31,88g |
|
81,93g |
|
-
|
-
|
| mars 2022 |
| ons 16: |
614 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,49g |
|
34,27g |
|
25,40g |
|
-
|
-
|
| januari 2022 |
| sön 30: |
607 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,23g |
|
41,10g |
|
56,39g |
|
-
|
-
|
| fre 28: |
613 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,48g |
|
43,14g |
|
72,99g |
|
-
|
-
|
| fre 21: |
277 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,43g |
|
6,83g |
|
59,72g |
|
-
|
-
|
| ons 19: |
447 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,35g |
|
24,95g |
|
70,78g |
|
-
|
-
|
| tis 18: |
1059 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,23g |
|
92,88g |
|
130,14g |
|
-
|
-
|
| mån 17: |
1078 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
118,14g |
|
119,08g |
|
-
|
-
|
| sön 16: |
949 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,10g |
|
119,71g |
|
49,38g |
|
-
|
-
|
| december 2021 |
| ons 15: |
1366 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,60g |
|
82,81g |
|
71,86g |
|
-
|
-
|
| juli 2021 |
| sön 4: |
812 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,93g |
|
66,01g |
|
61,38g |
|
-
|
-
|
|
|
