Senaste mat & motionsinförande
| februari 2021 |
| fre 26: |
2127 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,97g |
|
92,89g |
|
264,05g |
|
-
|
-
|
| tor 18: |
2053 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,46g |
|
67,10g |
|
270,40g |
|
-
|
-
|
| ons 17: |
812 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,45g |
|
41,63g |
|
152,59g |
|
-
|
-
|
| tis 9: |
1776 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,01g |
|
83,30g |
|
189,14g |
|
-
|
-
|
| december 2020 |
| tis 29: |
1983 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,38g |
|
90,69g |
|
195,69g |
|
-
|
-
|
| mån 28: |
1604 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,06g |
|
89,78g |
|
189,71g |
|
-
|
-
|
| sön 27: |
2121 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,51g |
|
77,93g |
|
225,16g |
|
-
|
-
|
| lör 26: |
1912 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,46g |
|
75,26g |
|
201,07g |
|
-
|
-
|
| fre 25: |
1764 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,16g |
|
72,77g |
|
244,30g |
|
-
|
-
|
| tor 24: |
2170 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,61g |
|
93,64g |
|
225,12g |
|
-
|
-
|
| ons 23: |
1630 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,23g |
|
85,89g |
|
195,27g |
|
-
|
-
|
| tis 22: |
2049 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,85g |
|
89,44g |
|
243,40g |
|
-
|
-
|
| mån 21: |
1971 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,89g |
|
71,67g |
|
238,66g |
|
-
|
-
|
| sön 20: |
1735 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,86g |
|
75,36g |
|
252,94g |
|
-
|
-
|
| lör 19: |
1984 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,58g |
|
91,71g |
|
272,82g |
|
-
|
-
|
| fre 18: |
1910 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,10g |
|
94,53g |
|
347,42g |
|
-
|
-
|
| tor 17: |
2382 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,99g |
|
104,39g |
|
219,38g |
|
-
|
-
|
| ons 16: |
2286 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,54g |
|
94,57g |
|
237,72g |
|
-
|
-
|
| tis 15: |
1914 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,05g |
|
64,37g |
|
159,03g |
|
-
|
-
|
| mån 14: |
1862 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,21g |
|
78,54g |
|
133,84g |
|
-
|
-
|
|
|
