Senaste mat & motionsinförande
| april 2023 |
| ons 12: |
379 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,55g |
|
24,69g |
|
20,03g |
|
-
|
-
|
| tis 11: |
379 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,44g |
|
24,16g |
|
19,85g |
|
-
|
-
|
| fre 7: |
427 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,69g |
|
29,60g |
|
24,45g |
|
-
|
-
|
| tor 6: |
2080 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,56g |
|
86,74g |
|
130,87g |
|
-
|
-
|
| ons 5: |
2149 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,88g |
|
81,15g |
|
113,38g |
|
-
|
-
|
| december 2022 |
| mån 5: |
-
|
-
|
|
1913*
|
-
|
| sön 4: |
-
|
-
|
|
453*
|
-
|
| november 2022 |
| ons 2: |
442 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
12,08g |
|
26,15g |
|
-
|
-
|
| tis 1: |
1428 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,78g |
|
63,65g |
|
151,79g |
|
-
|
-
|
| oktober 2022 |
| mån 31: |
1654 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,00g |
|
96,56g |
|
113,93g |
|
-
|
-
|
| tor 27: |
-
|
-
|
|
24*
|
-
|
| ons 26: |
-
|
-
|
|
1794*
|
-
|
| tis 25: |
-
|
-
|
|
2245*
|
-
|
| mån 24: |
-
|
-
|
|
2488*
|
-
|
| sön 23: |
-
|
-
|
|
2240*
|
-
|
| lör 22: |
-
|
-
|
|
2242*
|
-
|
| fre 21: |
-
|
-
|
|
2260*
|
-
|
| tor 20: |
-
|
-
|
|
2238*
|
-
|
| ons 19: |
-
|
-
|
|
2244*
|
-
|
| tis 18: |
-
|
-
|
|
3042*
|
-
|
| mån 17: |
-
|
-
|
|
3028*
|
-
|
| sön 16: |
-
|
-
|
|
345*
|
-
|
| juni 2022 |
| ons 22: |
-
|
-
|
|
658*
|
-
|
| tis 21: |
-
|
-
|
|
1588*
|
-
|
| maj 2022 |
| lör 7: |
-
|
-
|
|
1117*
|
-
|
| fre 6: |
-
|
-
|
|
3717*
|
-
|
| tor 5: |
-
|
-
|
|
3277*
|
-
|
| ons 4: |
-
|
-
|
|
2451*
|
-
|
|
|
