Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
626 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,27g |
|
21,68g |
|
121,54g |
|
-
|
-
|
| ons 22: |
419 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,80g |
|
13,10g |
|
77,28g |
|
-
|
-
|
| fre 10: |
1241 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,26g |
|
83,82g |
|
103,03g |
|
2844*
|
 1603
|
| tor 9: |
179 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,70g |
|
10,60g |
|
26,02g |
|
-
|
-
|
| maj 2018 |
| tis 22: |
234 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,37g |
|
7,61g |
|
36,05g |
|
-
|
-
|
| tor 17: |
1076 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
43,96g |
|
152,86g |
|
-
|
-
|
| ons 16: |
1704 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,05g |
|
82,46g |
|
188,97g |
|
-
|
-
|
| tis 15: |
493 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,01g |
|
15,62g |
|
71,82g |
|
-
|
-
|
| tor 10: |
619 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,86g |
|
24,74g |
|
60,19g |
|
-
|
-
|
| tor 3: |
941 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
32,11g |
|
125,01g |
|
-
|
-
|
| april 2018 |
| lör 28: |
1591 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,50g |
|
75,99g |
|
119,48g |
|
-
|
-
|
| fre 27: |
1393 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,18g |
|
86,64g |
|
152,09g |
|
-
|
-
|
| tor 26: |
1570 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
85,71g |
|
228,17g |
|
-
|
-
|
| ons 25: |
1321 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,49g |
|
56,67g |
|
147,49g |
|
-
|
-
|
| tis 24: |
1202 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,37g |
|
65,05g |
|
136,44g |
|
-
|
-
|
| mån 23: |
1437 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
69,56g |
|
226,07g |
|
-
|
-
|
| fre 20: |
1582 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,19g |
|
67,09g |
|
194,29g |
|
-
|
-
|
| januari 2018 |
| tis 30: |
219 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,43g |
|
7,71g |
|
37,53g |
|
-
|
-
|
| mån 29: |
716 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,68g |
|
22,57g |
|
108,98g |
|
-
|
-
|
| fre 26: |
377 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,83g |
|
7,89g |
|
67,87g |
|
-
|
-
|
|
|
