Senaste mat & motionsinförande
september 2024 |
sön 29: |
808 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,48g |
|
53,87g |
|
31,60g |
|
-
|
-
|
lör 28: |
1452 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,44g |
|
128,13g |
|
80,92g |
|
-
|
-
|
fre 27: |
915 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,41g |
|
26,48g |
|
169,87g |
|
-
|
-
|
tor 26: |
1075 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,03g |
|
77,15g |
|
71,58g |
|
-
|
-
|
ons 25: |
1517 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,52g |
|
88,44g |
|
197,78g |
|
-
|
-
|
tis 24: |
1547 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,71g |
|
68,09g |
|
134,70g |
|
-
|
-
|
mån 23: |
1590 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,55g |
|
83,79g |
|
171,74g |
|
-
|
-
|
lör 21: |
663 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,08g |
|
70,50g |
|
28,94g |
|
-
|
-
|
fre 20: |
910 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
25,50g |
|
170,55g |
|
-
|
-
|
tor 19: |
1825 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,84g |
|
111,34g |
|
203,63g |
|
-
|
-
|
ons 18: |
1316 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
38,50g |
|
211,42g |
|
-
|
-
|
tis 17: |
1084 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,30g |
|
89,37g |
|
69,88g |
|
2777*
|
1693
|
mån 16: |
879 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,70g |
|
61,48g |
|
44,14g |
|
3138*
|
2259
|
juli 2024 |
mån 22: |
1414 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,48g |
|
99,96g |
|
87,38g |
|
-
|
-
|
sön 21: |
640 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,10g |
|
27,43g |
|
83,48g |
|
-
|
-
|
lör 20: |
858 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,13g |
|
45,21g |
|
38,67g |
|
-
|
-
|
fre 19: |
973 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
56,13g |
|
84,87g |
|
3131*
|
2158
|
april 2019 |
tor 4: |
-
|
-
|
|
2974*
|
-
|
mars 2018 |
lör 3: |
276 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,98g |
|
14,84g |
|
27,15g |
|
-
|
-
|
fre 2: |
318 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
17,02g |
|
33,06g |
|
-
|
-
|
tor 1: |
369 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
19,62g |
|
36,17g |
|
-
|
-
|
|
|