Senaste mat & motionsinförande
| juni 2024 |
| ons 5: |
1106 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,97g |
|
42,88g |
|
77,08g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
696 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
35,40g |
|
122,06g |
|
-
|
-
|
| fre 24: |
1134 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,08g |
|
58,82g |
|
54,84g |
|
-
|
-
|
| ons 22: |
1362 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,50g |
|
53,92g |
|
84,94g |
|
-
|
-
|
| mån 20: |
1087 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,78g |
|
51,87g |
|
56,57g |
|
-
|
-
|
| tor 16: |
1311 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,64g |
|
68,09g |
|
68,55g |
|
-
|
-
|
| fre 10: |
668 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,05g |
|
31,06g |
|
36,05g |
|
-
|
-
|
| ons 8: |
973 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,20g |
|
46,99g |
|
67,18g |
|
-
|
-
|
| april 2024 |
| mån 15: |
1239 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,44g |
|
71,70g |
|
105,77g |
|
-
|
-
|
| tor 11: |
524 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,54g |
|
25,90g |
|
56,74g |
|
-
|
-
|
| tis 9: |
1186 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,58g |
|
64,26g |
|
105,27g |
|
-
|
-
|
| ons 3: |
1429 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,36g |
|
71,13g |
|
114,05g |
|
-
|
-
|
| tis 2: |
603 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,02g |
|
40,05g |
|
43,54g |
|
-
|
-
|
| mån 1: |
1331 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,90g |
|
107,16g |
|
56,94g |
|
-
|
-
|
| mars 2024 |
| ons 20: |
1052 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,62g |
|
53,77g |
|
52,78g |
|
-
|
-
|
| mån 18: |
394 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,52g |
|
5,32g |
|
51,70g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
775 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,61g |
|
48,83g |
|
51,82g |
|
-
|
-
|
| fre 23: |
805 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,16g |
|
67,19g |
|
40,70g |
|
-
|
-
|
| tor 22: |
571 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,99g |
|
22,90g |
|
47,10g |
|
-
|
-
|
| tis 20: |
816 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
61,78g |
|
38,67g |
|
-
|
-
|
|
|
