Senaste mat & motionsinförande
maj 2024 |
lör 25: |
52 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,80g |
|
1,60g |
|
9,10g |
|
-
|
-
|
tor 9: |
1274 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,34g |
|
34,85g |
|
139,64g |
|
-
|
-
|
ons 8: |
1204 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,60g |
|
95,78g |
|
101,07g |
|
-
|
-
|
maj 2022 |
tis 10: |
633 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,37g |
|
33,70g |
|
80,65g |
|
-
|
-
|
februari 2022 |
sön 27: |
162 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,70g |
|
3,35g |
|
32,06g |
|
-
|
-
|
lör 26: |
1537 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,62g |
|
62,16g |
|
171,46g |
|
-
|
-
|
fre 25: |
1525 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
100,60g |
|
175,55g |
|
2168*
|
643
|
tor 24: |
1385 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,81g |
|
53,11g |
|
177,80g |
|
-
|
-
|
ons 23: |
889 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,67g |
|
54,19g |
|
109,90g |
|
-
|
-
|
tis 22: |
1476 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,46g |
|
53,66g |
|
156,44g |
|
-
|
-
|
mån 21: |
1251 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,70g |
|
72,92g |
|
164,52g |
|
-
|
-
|
sön 20: |
227 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,69g |
|
5,56g |
|
44,01g |
|
-
|
-
|
lör 19: |
1557 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,98g |
|
66,85g |
|
161,57g |
|
1940*
|
383
|
fre 18: |
911 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,27g |
|
35,34g |
|
128,61g |
|
-
|
-
|
tor 17: |
1302 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,74g |
|
42,51g |
|
188,53g |
|
-
|
-
|
ons 16: |
1774 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,42g |
|
93,74g |
|
189,19g |
|
2002*
|
228
|
tis 15: |
1151 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
57,64g |
|
139,60g |
|
1853*
|
702
|
mån 14: |
1196 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,47g |
|
60,98g |
|
131,55g |
|
-
|
-
|
sön 13: |
1893 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,77g |
|
78,11g |
|
111,42g |
|
-
|
-
|
lör 12: |
1333 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,83g |
|
38,77g |
|
138,81g |
|
-
|
-
|
|
|