Senaste mat & motionsinförande
februari 2020 |
ons 19: |
257 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,41g |
|
12,68g |
|
7,62g |
|
-
|
-
|
tis 18: |
1244 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
64,89g |
|
144,61g |
|
-
|
-
|
mån 17: |
948 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
59,57g |
|
73,79g |
|
1703*
|
755
|
maj 2019 |
tor 23: |
1434 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,44g |
|
83,55g |
|
103,83g |
|
-
|
-
|
april 2019 |
tor 18: |
1625 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,01g |
|
69,36g |
|
151,05g |
|
-
|
-
|
april 2018 |
tis 3: |
1472 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,20g |
|
132,97g |
|
112,73g |
|
-
|
-
|
mån 2: |
1587 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,01g |
|
125,87g |
|
136,92g |
|
-
|
-
|
sön 1: |
1496 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,74g |
|
106,28g |
|
121,98g |
|
-
|
-
|
mars 2018 |
lör 31: |
1507 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,84g |
|
105,41g |
|
154,69g |
|
-
|
-
|
fre 30: |
1373 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,60g |
|
97,97g |
|
111,87g |
|
-
|
-
|
tor 29: |
1523 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,25g |
|
136,69g |
|
129,90g |
|
-
|
-
|
ons 28: |
1595 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,47g |
|
133,65g |
|
139,49g |
|
-
|
-
|
tis 27: |
1369 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,18g |
|
95,26g |
|
130,17g |
|
-
|
-
|
mån 26: |
1469 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,78g |
|
113,92g |
|
116,29g |
|
-
|
-
|
sön 25: |
1480 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,56g |
|
118,35g |
|
122,65g |
|
-
|
-
|
lör 24: |
1436 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,24g |
|
104,48g |
|
133,44g |
|
-
|
-
|
fre 23: |
1553 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,41g |
|
122,88g |
|
138,49g |
|
-
|
-
|
tor 22: |
1409 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
100,21g |
|
139,21g |
|
-
|
-
|
lör 10: |
1528 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,76g |
|
117,81g |
|
133,89g |
|
-
|
-
|
fre 9: |
1542 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,20g |
|
114,05g |
|
152,86g |
|
-
|
-
|
|
|