Senaste mat & motionsinförande
| juni 2024 |
| tis 11: |
514 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,72g |
|
15,85g |
|
81,02g |
|
-
|
-
|
| maj 2024 |
| ons 22: |
1208 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,44g |
|
32,03g |
|
111,33g |
|
-
|
-
|
| tis 21: |
1613 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,49g |
|
60,26g |
|
159,68g |
|
-
|
-
|
| mån 20: |
1334 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,45g |
|
40,93g |
|
151,81g |
|
-
|
-
|
| april 2024 |
| lör 13: |
323 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,46g |
|
9,07g |
|
42,85g |
|
-
|
-
|
| fre 12: |
1477 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,30g |
|
44,90g |
|
194,39g |
|
-
|
-
|
| februari 2024 |
| mån 12: |
694 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,49g |
|
40,98g |
|
52,76g |
|
-
|
-
|
| oktober 2023 |
| fre 6: |
565 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,57g |
|
22,49g |
|
47,49g |
|
-
|
-
|
| tor 5: |
819 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,99g |
|
40,91g |
|
69,38g |
|
-
|
-
|
| ons 4: |
1253 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,56g |
|
53,63g |
|
147,04g |
|
-
|
-
|
| tis 3: |
1335 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,28g |
|
59,56g |
|
170,74g |
|
-
|
-
|
| mån 2: |
1573 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,04g |
|
80,79g |
|
152,44g |
|
-
|
-
|
| april 2023 |
| tor 27: |
1561 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,37g |
|
77,89g |
|
174,43g |
|
-
|
-
|
| ons 26: |
1530 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,11g |
|
78,04g |
|
141,21g |
|
-
|
-
|
| tis 25: |
1339 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,12g |
|
62,08g |
|
161,25g |
|
-
|
-
|
| mån 24: |
1315 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,89g |
|
65,92g |
|
158,92g |
|
-
|
-
|
| mars 2023 |
| tis 28: |
644 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,83g |
|
29,05g |
|
52,51g |
|
-
|
-
|
| mån 27: |
1182 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,33g |
|
46,51g |
|
126,99g |
|
-
|
-
|
| oktober 2022 |
| ons 26: |
457 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,25g |
|
16,09g |
|
54,67g |
|
-
|
-
|
| tor 20: |
976 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,89g |
|
46,10g |
|
138,98g |
|
-
|
-
|
|
|
