Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
617 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,76g |
|
27,53g |
|
61,60g |
|
816*
|
 199
|
| tor 12: |
1267 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,44g |
|
64,06g |
|
90,01g |
|
2209*
|
942
|
| ons 11: |
1319 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,42g |
|
39,82g |
|
111,12g |
|
2031*
|
712
|
| tis 10: |
819 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,55g |
|
28,96g |
|
107,23g |
|
2379*
|
1560
|
| mån 9: |
-
|
-
|
|
2005*
|
-
|
| sön 8: |
1296 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,20g |
|
66,72g |
|
84,92g |
|
2563*
|
1267
|
| lör 7: |
1396 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,03g |
|
45,69g |
|
124,11g |
|
878*
|
 518
|
| fre 6: |
1132 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,25g |
|
50,68g |
|
117,06g |
|
2272*
|
1140
|
| tor 5: |
-
|
-
|
|
2284*
|
-
|
| ons 4: |
1429 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,61g |
|
82,85g |
|
49,05g |
|
1502*
|
73
|
| tis 3: |
457 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,19g |
|
23,06g |
|
34,41g |
|
2211*
|
1754
|
| mån 2: |
-
|
-
|
|
948*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2141*
|
-
|
| fre 30: |
-
|
-
|
|
2244*
|
-
|
| tor 29: |
-
|
-
|
|
1727*
|
-
|
| ons 28: |
-
|
-
|
|
2774*
|
-
|
| tis 27: |
-
|
-
|
|
2072*
|
-
|
| mån 26: |
-
|
-
|
|
2460*
|
-
|
| sön 25: |
1382 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,27g |
|
48,30g |
|
145,03g |
|
2415*
|
1033
|
| lör 24: |
637 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,63g |
|
21,33g |
|
70,90g |
|
2320*
|
1683
|
|
|
