Senaste mat & motionsinförande
| februari 2018 |
| fre 2: |
1835 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,77g |
|
194,45g |
|
19,76g |
|
-
|
-
|
| tor 1: |
2015 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,46g |
|
197,83g |
|
12,21g |
|
-
|
-
|
| januari 2018 |
| ons 31: |
2091 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,25g |
|
184,81g |
|
105,10g |
|
-
|
-
|
| lör 27: |
1156 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,72g |
|
144,38g |
|
35,46g |
|
-
|
-
|
| fre 26: |
1846 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,00g |
|
138,35g |
|
132,37g |
|
-
|
-
|
| tor 25: |
1457 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,25g |
|
128,98g |
|
119,05g |
|
-
|
-
|
| ons 24: |
2227 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,08g |
|
201,81g |
|
104,25g |
|
-
|
-
|
| tis 23: |
1480 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,96g |
|
162,95g |
|
53,38g |
|
-
|
-
|
| mån 22: |
1734 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,87g |
|
173,80g |
|
107,04g |
|
-
|
-
|
| sön 21: |
1836 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,03g |
|
175,90g |
|
137,60g |
|
-
|
-
|
| lör 20: |
1831 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,70g |
|
203,45g |
|
107,02g |
|
-
|
-
|
| fre 19: |
1574 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,92g |
|
184,29g |
|
78,16g |
|
-
|
-
|
| tor 18: |
2155 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,02g |
|
234,05g |
|
114,82g |
|
-
|
-
|
| ons 17: |
2031 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,87g |
|
209,37g |
|
54,54g |
|
3465*
|
 1434
|
| tis 16: |
-
|
-
|
|
3327*
|
-
|
|
|
