Senaste mat & motionsinförande
april 2021 |
sön 25: |
1794 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,40g |
|
83,50g |
|
136,88g |
|
-
|
-
|
lör 24: |
1855 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,69g |
|
97,75g |
|
170,87g |
|
-
|
-
|
januari 2021 |
lör 16: |
1209 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,69g |
|
65,89g |
|
128,27g |
|
-
|
-
|
juli 2020 |
mån 27: |
1072 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,35g |
|
52,00g |
|
123,89g |
|
-
|
-
|
ons 22: |
1192 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,26g |
|
53,27g |
|
115,40g |
|
-
|
-
|
tis 21: |
1771 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,70g |
|
47,77g |
|
196,75g |
|
-
|
-
|
ons 15: |
991 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,22g |
|
46,72g |
|
105,57g |
|
-
|
-
|
mån 13: |
1651 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,99g |
|
72,69g |
|
208,04g |
|
-
|
-
|
lör 11: |
468 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,61g |
|
17,95g |
|
55,04g |
|
-
|
-
|
ons 8: |
1565 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,05g |
|
66,69g |
|
172,65g |
|
-
|
-
|
tis 7: |
1508 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,53g |
|
69,61g |
|
141,97g |
|
-
|
-
|
ons 1: |
1300 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,03g |
|
120,07g |
|
89,47g |
|
-
|
-
|
juni 2020 |
mån 29: |
999 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,98g |
|
52,49g |
|
99,35g |
|
-
|
-
|
lör 27: |
1217 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,29g |
|
75,83g |
|
125,16g |
|
-
|
-
|
fre 26: |
2219 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,27g |
|
69,77g |
|
273,67g |
|
-
|
-
|
tor 25: |
1021 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,13g |
|
73,50g |
|
102,64g |
|
-
|
-
|
ons 24: |
1643 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,68g |
|
105,34g |
|
111,40g |
|
-
|
-
|
tis 23: |
1957 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,17g |
|
73,93g |
|
134,65g |
|
-
|
-
|
mån 22: |
1583 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,62g |
|
133,39g |
|
104,38g |
|
-
|
-
|
tor 18: |
1565 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,42g |
|
115,36g |
|
145,38g |
|
-
|
-
|
|
|