Senaste mat & motionsinförande
| september 2024 |
| ons 4: |
641 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
40,71g |
|
39,99g |
|
-
|
-
|
| maj 2024 |
| fre 10: |
165 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,80g |
|
8,40g |
|
22,00g |
|
-
|
-
|
| tis 7: |
919 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,88g |
|
45,59g |
|
37,84g |
|
-
|
-
|
| mån 6: |
1161 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,61g |
|
52,61g |
|
71,05g |
|
-
|
-
|
| sön 5: |
490 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,08g |
|
15,71g |
|
57,51g |
|
-
|
-
|
| april 2024 |
| mars 2024 |
| lör 30: |
387 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
21,36g |
|
26,22g |
|
-
|
-
|
| tis 26: |
931 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
22,60g |
|
114,16g |
|
-
|
-
|
| mån 25: |
1147 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
55,19g |
|
114,79g |
|
-
|
-
|
| sön 24: |
1590 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,69g |
|
68,91g |
|
158,55g |
|
-
|
-
|
| fre 22: |
1225 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,13g |
|
60,59g |
|
93,72g |
|
-
|
-
|
| mån 18: |
228 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,40g |
|
4,68g |
|
21,78g |
|
-
|
-
|
| lör 16: |
758 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,97g |
|
41,32g |
|
51,78g |
|
-
|
-
|
| fre 15: |
1753 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,63g |
|
83,16g |
|
138,31g |
|
-
|
-
|
| ons 13: |
1455 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,20g |
|
38,25g |
|
111,79g |
|
-
|
-
|
|
|
