Senaste mat & motionsinförande
| juni 2024 |
| tor 13: |
266 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,45g |
|
24,72g |
|
34,22g |
|
-
|
-
|
| februari 2022 |
| ons 23: |
1546 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
68,54g |
|
213,66g |
|
-
|
-
|
| tis 22: |
1181 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,06g |
|
90,36g |
|
98,22g |
|
-
|
-
|
| mån 21: |
1292 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,22g |
|
63,48g |
|
125,05g |
|
-
|
-
|
| sön 20: |
596 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,05g |
|
66,15g |
|
21,52g |
|
-
|
-
|
| lör 19: |
1205 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,38g |
|
47,63g |
|
95,73g |
|
-
|
-
|
| fre 18: |
1095 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,86g |
|
67,72g |
|
77,11g |
|
-
|
-
|
| tor 17: |
1453 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,96g |
|
82,32g |
|
110,10g |
|
-
|
-
|
| ons 16: |
1454 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,46g |
|
70,61g |
|
165,07g |
|
-
|
-
|
| tis 15: |
1784 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,00g |
|
86,25g |
|
172,23g |
|
-
|
-
|
| mån 14: |
1322 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,26g |
|
70,77g |
|
196,66g |
|
-
|
-
|
| sön 13: |
1315 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
115,69g |
|
148,86g |
|
-
|
-
|
| lör 12: |
1731 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,35g |
|
62,05g |
|
154,29g |
|
-
|
-
|
| tor 10: |
1189 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,54g |
|
63,80g |
|
118,48g |
|
-
|
-
|
| ons 9: |
1538 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,73g |
|
68,47g |
|
181,23g |
|
-
|
-
|
| tis 8: |
1469 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
96,04g |
|
149,66g |
|
-
|
-
|
| mån 7: |
1495 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,37g |
|
69,74g |
|
222,19g |
|
-
|
-
|
| sön 6: |
1685 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,93g |
|
93,44g |
|
160,52g |
|
-
|
-
|
| lör 5: |
1605 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
127,39g |
|
139,29g |
|
-
|
-
|
| fre 4: |
1982 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,79g |
|
54,29g |
|
159,71g |
|
-
|
-
|
|
|
