Senaste mat & motionsinförande
| april 2021 |
| tis 6: |
698 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,78g |
|
41,43g |
|
78,67g |
|
-
|
-
|
| mån 5: |
624 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
45,77g |
|
48,81g |
|
-
|
-
|
| mars 2020 |
| tor 12: |
661 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
52,35g |
|
25,63g |
|
-
|
-
|
| lör 7: |
432 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,35g |
|
37,78g |
|
14,68g |
|
-
|
-
|
| februari 2020 |
| mån 3: |
196 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,93g |
|
13,09g |
|
8,18g |
|
-
|
-
|
| februari 2018 |
| tis 27: |
833 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
36,33g |
|
98,76g |
|
-
|
-
|
| tor 1: |
747 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,10g |
|
67,87g |
|
20,13g |
|
-
|
-
|
| januari 2018 |
| ons 31: |
332 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,66g |
|
15,43g |
|
39,18g |
|
-
|
-
|
| fre 26: |
611 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,79g |
|
41,56g |
|
46,73g |
|
-
|
-
|
| tor 25: |
800 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,53g |
|
34,50g |
|
85,17g |
|
-
|
-
|
| ons 24: |
748 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,23g |
|
29,26g |
|
73,69g |
|
-
|
-
|
| tis 23: |
1371 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,54g |
|
55,54g |
|
80,61g |
|
-
|
-
|
| tor 18: |
908 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,40g |
|
49,54g |
|
58,23g |
|
-
|
-
|
| tis 16: |
1049 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,09g |
|
62,77g |
|
88,15g |
|
-
|
-
|
| mån 15: |
1152 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,62g |
|
62,29g |
|
130,54g |
|
-
|
-
|
|
|
