Senaste mat & motionsinförande
| januari 2022 |
| tis 25: |
989 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
51,76g |
|
113,80g |
|
-
|
-
|
| tor 20: |
1109 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,10g |
|
63,68g |
|
91,70g |
|
-
|
-
|
| december 2021 |
| tis 28: |
449 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,39g |
|
22,69g |
|
48,37g |
|
-
|
-
|
| mån 27: |
903 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,48g |
|
20,02g |
|
155,98g |
|
-
|
-
|
| sön 26: |
606 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,34g |
|
25,34g |
|
78,49g |
|
-
|
-
|
| lör 25: |
1518 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
46,88g |
|
171,11g |
|
-
|
-
|
| december 2020 |
| tor 24: |
-
|
-
|
|
12*
|
-
|
| ons 23: |
-
|
-
|
|
180*
|
-
|
| tis 22: |
-
|
-
|
|
85*
|
-
|
| mån 21: |
-
|
-
|
|
133*
|
-
|
| sön 20: |
-
|
-
|
|
114*
|
-
|
| lör 19: |
-
|
-
|
|
31*
|
-
|
| fre 18: |
-
|
-
|
|
58*
|
-
|
| tor 17: |
-
|
-
|
|
103*
|
-
|
| ons 16: |
-
|
-
|
|
124*
|
-
|
| tis 15: |
-
|
-
|
|
127*
|
-
|
| mån 14: |
-
|
-
|
|
156*
|
-
|
| sön 13: |
-
|
-
|
|
72*
|
-
|
| lör 12: |
-
|
-
|
|
160*
|
-
|
| fre 11: |
-
|
-
|
|
121*
|
-
|
| tor 10: |
-
|
-
|
|
94*
|
-
|
| ons 9: |
-
|
-
|
|
49*
|
-
|
| tis 8: |
-
|
-
|
|
71*
|
-
|
| mån 7: |
-
|
-
|
|
153*
|
-
|
| sön 6: |
-
|
-
|
|
151*
|
-
|
| lör 5: |
-
|
-
|
|
102*
|
-
|
|
|
