Senaste mat & motionsinförande
| maj 2019 |
| lör 25: |
-
|
-
|
|
1892*
|
-
|
| fre 24: |
-
|
-
|
|
2071*
|
-
|
| fre 10: |
-
|
-
|
|
1665*
|
-
|
| tor 9: |
-
|
-
|
|
1515*
|
-
|
| tis 7: |
-
|
-
|
|
1982*
|
-
|
| sön 5: |
-
|
-
|
|
2067*
|
-
|
| juli 2018 |
| ons 18: |
707 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,77g |
|
23,75g |
|
132,18g |
|
-
|
-
|
| juni 2018 |
| sön 10: |
-
|
-
|
|
2028*
|
-
|
| februari 2018 |
| mån 19: |
493 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
28,12g |
|
56,27g |
|
-
|
-
|
| sön 18: |
624 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,97g |
|
25,78g |
|
95,15g |
|
-
|
-
|
| lör 3: |
463 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,41g |
|
19,57g |
|
62,32g |
|
-
|
-
|
| januari 2018 |
| tor 25: |
248 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,44g |
|
4,41g |
|
61,55g |
|
-
|
-
|
| sön 21: |
642 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,52g |
|
31,38g |
|
92,25g |
|
-
|
-
|
| lör 20: |
136 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,59g |
|
34,92g |
|
-
|
-
|
| fre 19: |
1477 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,56g |
|
33,36g |
|
238,85g |
|
1732*
|
 255
|
| tor 18: |
413 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,01g |
|
28,60g |
|
61,21g |
|
-
|
-
|
| ons 17: |
1092 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,97g |
|
13,85g |
|
140,05g |
|
-
|
-
|
| tis 16: |
307 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,14g |
|
19,23g |
|
21,21g |
|
-
|
-
|
| mån 15: |
1457 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
46,42g |
|
250,04g |
|
-
|
-
|
| sön 14: |
564 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,12g |
|
11,87g |
|
122,85g |
|
-
|
-
|
|
|
