Senaste mat & motionsinförande
| juni 2019 |
| tor 20: |
334 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,49g |
|
9,62g |
|
41,70g |
|
-
|
-
|
| juli 2018 |
| mån 9: |
239 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,45g |
|
4,89g |
|
31,41g |
|
-
|
-
|
| mars 2018 |
| fre 23: |
851 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,52g |
|
74,62g |
|
41,86g |
|
-
|
-
|
| tor 22: |
966 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,85g |
|
55,23g |
|
67,27g |
|
-
|
-
|
| ons 21: |
1071 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,13g |
|
80,43g |
|
35,76g |
|
-
|
-
|
| tis 20: |
941 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,39g |
|
88,20g |
|
37,05g |
|
-
|
-
|
| mån 19: |
992 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,24g |
|
84,03g |
|
35,39g |
|
-
|
-
|
| sön 18: |
660 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,37g |
|
27,35g |
|
69,01g |
|
-
|
-
|
| lör 17: |
967 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
95,79g |
|
46,96g |
|
-
|
-
|
| fre 16: |
913 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,18g |
|
69,89g |
|
44,17g |
|
-
|
-
|
| tor 15: |
1033 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,58g |
|
77,02g |
|
65,93g |
|
-
|
-
|
| ons 14: |
760 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,15g |
|
73,83g |
|
42,13g |
|
-
|
-
|
| tis 13: |
920 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,25g |
|
66,28g |
|
60,39g |
|
-
|
-
|
| mån 12: |
826 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,33g |
|
73,53g |
|
43,81g |
|
-
|
-
|
| sön 11: |
818 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,48g |
|
62,65g |
|
38,13g |
|
-
|
-
|
| lör 10: |
1067 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,85g |
|
86,13g |
|
68,34g |
|
-
|
-
|
| fre 9: |
892 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,85g |
|
67,52g |
|
50,26g |
|
-
|
-
|
| tor 8: |
1049 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,96g |
|
89,78g |
|
38,23g |
|
-
|
-
|
| ons 7: |
1027 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,90g |
|
70,39g |
|
44,91g |
|
-
|
-
|
| tis 6: |
1054 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,63g |
|
83,31g |
|
57,09g |
|
-
|
-
|
|
|
