Senaste mat & motionsinförande
| september 2024 |
| mån 2: |
1654 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,89g |
|
151,79g |
|
125,37g |
|
-
|
-
|
| februari 2023 |
| ons 1: |
334 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,26g |
|
12,16g |
|
34,96g |
|
-
|
-
|
| juni 2022 |
| ons 15: |
273 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,10g |
|
16,39g |
|
48,28g |
|
-
|
-
|
| ons 8: |
1483 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
100,43g |
|
194,15g |
|
1876*
|
 393
|
| december 2021 |
| tor 23: |
1101 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,84g |
|
76,89g |
|
101,14g |
|
-
|
-
|
| ons 22: |
1666 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,54g |
|
70,98g |
|
248,03g |
|
-
|
-
|
| september 2021 |
| ons 8: |
1112 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
60,28g |
|
123,37g |
|
-
|
-
|
| april 2021 |
| tor 22: |
1542 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,53g |
|
42,66g |
|
201,19g |
|
-
|
-
|
| juli 2020 |
| ons 29: |
1054 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
61,75g |
|
152,74g |
|
-
|
-
|
| tis 28: |
1236 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,33g |
|
89,25g |
|
158,12g |
|
-
|
-
|
| mån 27: |
1129 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,33g |
|
93,77g |
|
101,02g |
|
2326*
|
1197
|
| sön 26: |
1263 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
94,70g |
|
156,17g |
|
1872*
|
609
|
| februari 2019 |
| tor 14: |
1023 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,68g |
|
44,94g |
|
114,51g |
|
-
|
-
|
| ons 13: |
432 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
12,56g |
|
59,89g |
|
-
|
-
|
| tis 12: |
758 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,59g |
|
43,31g |
|
95,70g |
|
1667*
|
909
|
| mån 11: |
458 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,67g |
|
19,35g |
|
67,80g |
|
1581*
|
1123
|
| januari 2019 |
| ons 30: |
698 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,98g |
|
25,83g |
|
104,75g |
|
1568*
|
870
|
| tis 29: |
566 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,18g |
|
26,68g |
|
67,76g |
|
1603*
|
1037
|
| mån 28: |
1134 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,26g |
|
36,53g |
|
134,12g |
|
1598*
|
464
|
| oktober 2018 |
| ons 10: |
520 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
39,80g |
|
48,04g |
|
-
|
-
|
|
|
