Senaste mat & motionsinförande
juli 2021 |
lör 24: |
2222 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,67g |
|
129,08g |
|
265,05g |
|
-
|
-
|
tis 20: |
730 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,28g |
|
49,17g |
|
52,53g |
|
-
|
-
|
mån 19: |
1504 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
98,09g |
|
180,61g |
|
-
|
-
|
juni 2020 |
ons 10: |
582 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,61g |
|
45,48g |
|
66,87g |
|
-
|
-
|
februari 2020 |
lör 29: |
1629 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,87g |
|
61,32g |
|
221,02g |
|
-
|
-
|
fre 28: |
1827 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,29g |
|
86,50g |
|
206,99g |
|
-
|
-
|
tor 27: |
2022 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,40g |
|
89,14g |
|
224,61g |
|
-
|
-
|
ons 26: |
1910 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,30g |
|
92,40g |
|
212,01g |
|
-
|
-
|
tis 25: |
1963 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,38g |
|
106,17g |
|
242,19g |
|
-
|
-
|
mån 24: |
2007 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,01g |
|
118,10g |
|
229,36g |
|
-
|
-
|
sön 23: |
1822 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,99g |
|
65,73g |
|
236,80g |
|
-
|
-
|
fre 21: |
107 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,08g |
|
5,32g |
|
0,56g |
|
-
|
-
|
tis 18: |
1696 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,52g |
|
97,89g |
|
205,60g |
|
-
|
-
|
mån 17: |
1755 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,95g |
|
103,46g |
|
188,11g |
|
-
|
-
|
sön 16: |
2021 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,38g |
|
93,17g |
|
242,32g |
|
-
|
-
|
fre 14: |
1034 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,26g |
|
32,47g |
|
114,02g |
|
-
|
-
|
tis 11: |
1951 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,40g |
|
105,32g |
|
216,79g |
|
-
|
-
|
sön 9: |
2761
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,25g |
|
167,89g |
|
340,08g |
|
3262
|
501
|
maj 2018 |
sön 20: |
1258 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
85,34g |
|
158,03g |
|
-
|
-
|
lör 19: |
753 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,82g |
|
31,77g |
|
92,19g |
|
-
|
-
|
|
|