Senaste mat & motionsinförande
| juni 2018 |
| fre 15: |
924 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
112,00g |
|
3,48g |
|
-
|
-
|
| maj 2018 |
| mån 28: |
413 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,53g |
|
30,97g |
|
52,26g |
|
-
|
-
|
| sön 13: |
324 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
18,56g |
|
11,05g |
|
-
|
-
|
| lör 12: |
622 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,86g |
|
80,46g |
|
20,39g |
|
-
|
-
|
| fre 11: |
305 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
21,76g |
|
10,10g |
|
-
|
-
|
| ons 9: |
508 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
45,45g |
|
21,73g |
|
-
|
-
|
| tis 8: |
539 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,19g |
|
54,74g |
|
34,92g |
|
-
|
-
|
| mån 7: |
725 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,29g |
|
66,13g |
|
42,89g |
|
-
|
-
|
| sön 6: |
443 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,52g |
|
50,22g |
|
24,52g |
|
-
|
-
|
| lör 5: |
781 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
52,08g |
|
59,48g |
|
-
|
-
|
| fre 4: |
529 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,60g |
|
25,59g |
|
31,35g |
|
-
|
-
|
| tor 3: |
495 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,72g |
|
44,94g |
|
15,54g |
|
-
|
-
|
| ons 2: |
360 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,19g |
|
21,82g |
|
30,22g |
|
-
|
-
|
| tis 1: |
236 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,71g |
|
13,25g |
|
24,18g |
|
-
|
-
|
| april 2018 |
| mån 30: |
1239 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,68g |
|
63,91g |
|
122,18g |
|
-
|
-
|
| sön 29: |
1073 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,24g |
|
79,48g |
|
66,83g |
|
-
|
-
|
| lör 28: |
1086 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,18g |
|
48,44g |
|
88,69g |
|
-
|
-
|
| fre 27: |
916 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,60g |
|
52,97g |
|
75,02g |
|
-
|
-
|
| tor 26: |
632 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,45g |
|
42,80g |
|
29,68g |
|
-
|
-
|
| ons 25: |
947 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,72g |
|
66,28g |
|
97,10g |
|
-
|
-
|
|
|
