Senaste mat & motionsinförande
februari 2024 |
ons 28: |
1532 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,64g |
|
70,20g |
|
101,32g |
|
-
|
-
|
tis 27: |
1570 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,82g |
|
100,54g |
|
93,15g |
|
-
|
-
|
tor 15: |
685 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,32g |
|
25,37g |
|
90,93g |
|
-
|
-
|
april 2023 |
ons 19: |
1142 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,42g |
|
91,46g |
|
74,34g |
|
-
|
-
|
tis 18: |
1578 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,86g |
|
100,02g |
|
130,79g |
|
-
|
-
|
mån 17: |
1481 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
99,63g |
|
154,99g |
|
-
|
-
|
februari 2023 |
mån 13: |
814 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,12g |
|
33,85g |
|
76,16g |
|
-
|
-
|
sön 12: |
1598 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,76g |
|
88,73g |
|
143,82g |
|
-
|
-
|
fre 10: |
804 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,10g |
|
27,84g |
|
81,77g |
|
-
|
-
|
tor 9: |
2107 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,97g |
|
107,04g |
|
199,49g |
|
-
|
-
|
ons 8: |
1506 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,68g |
|
72,35g |
|
113,82g |
|
-
|
-
|
tis 7: |
1422 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,69g |
|
67,98g |
|
123,16g |
|
2542*
|
1120
|
januari 2023 |
mån 30: |
1240 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,59g |
|
74,63g |
|
128,67g |
|
-
|
-
|
tis 17: |
1133 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,71g |
|
63,45g |
|
96,30g |
|
-
|
-
|
sön 15: |
787 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,94g |
|
51,34g |
|
29,90g |
|
-
|
-
|
lör 14: |
784 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,16g |
|
47,91g |
|
53,28g |
|
-
|
-
|
fre 13: |
1043 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,09g |
|
56,44g |
|
98,19g |
|
-
|
-
|
tor 12: |
1302 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
80,50g |
|
109,64g |
|
-
|
-
|
ons 11: |
1052 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
88,30g |
|
82,10g |
|
-
|
-
|
tis 10: |
969 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,99g |
|
74,34g |
|
78,04g |
|
-
|
-
|
|
|