Senaste mat & motionsinförande
| juli 2024 |
| ons 10: |
359 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
18,52g |
|
25,40g |
|
-
|
-
|
| juni 2024 |
| fre 28: |
769 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,24g |
|
43,94g |
|
47,29g |
|
-
|
-
|
| ons 26: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,90g |
|
11,30g |
|
-
|
-
|
| mån 24: |
240 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
17,33g |
|
21,17g |
|
-
|
-
|
| tis 18: |
355 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,41g |
|
14,72g |
|
5,01g |
|
-
|
-
|
| fre 14: |
528 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
42,36g |
|
33,57g |
|
-
|
-
|
| tis 11: |
510 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
33,34g |
|
29,45g |
|
-
|
-
|
| mån 3: |
375 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,60g |
|
35,55g |
|
0,99g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
782 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
59,35g |
|
48,23g |
|
-
|
-
|
| tis 28: |
406 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
24,67g |
|
19,87g |
|
-
|
-
|
| tor 23: |
409 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,55g |
|
36,31g |
|
21,85g |
|
-
|
-
|
| tis 21: |
366 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
17,01g |
|
25,09g |
|
-
|
-
|
| sön 19: |
292 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,15g |
|
11,27g |
|
31,73g |
|
-
|
-
|
| lör 18: |
413 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
20,09g |
|
15,40g |
|
-
|
-
|
| ons 15: |
983 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,57g |
|
30,85g |
|
111,41g |
|
-
|
-
|
| tis 14: |
1046 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,11g |
|
52,87g |
|
61,50g |
|
-
|
-
|
| mån 13: |
585 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,63g |
|
19,14g |
|
67,01g |
|
-
|
-
|
| ons 1: |
334 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,85g |
|
28,62g |
|
0,00g |
|
-
|
-
|
| april 2024 |
| tor 25: |
588 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
33,57g |
|
40,93g |
|
-
|
-
|
| mån 22: |
402 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,67g |
|
19,80g |
|
6,74g |
|
-
|
-
|
|
|
