Senaste mat & motionsinförande
| september 2024 |
| lör 14: |
826 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
61,92g |
|
40,28g |
|
1422*
|
 596
|
| fre 13: |
1457 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,17g |
|
74,99g |
|
121,50g |
|
1425*
|
 32
|
| tor 12: |
-
|
-
|
|
1501*
|
-
|
| ons 11: |
1650 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,05g |
|
82,63g |
|
135,80g |
|
1578*
|
72
|
| tis 10: |
-
|
-
|
|
1484*
|
-
|
| mån 9: |
-
|
-
|
|
1572*
|
-
|
| sön 8: |
-
|
-
|
|
1602*
|
-
|
| lör 7: |
-
|
-
|
|
1577*
|
-
|
| fre 6: |
1198 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,20g |
|
30,36g |
|
134,79g |
|
1567*
|
369
|
| tor 5: |
1351 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,49g |
|
65,12g |
|
104,40g |
|
1519*
|
168
|
| ons 4: |
1692 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,20g |
|
79,73g |
|
150,86g |
|
1524*
|
168
|
| tis 3: |
1626 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,56g |
|
72,91g |
|
169,41g |
|
1547*
|
79
|
| mån 2: |
1081 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,74g |
|
55,75g |
|
109,31g |
|
1554*
|
473
|
| sön 1: |
-
|
-
|
|
1399*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1491*
|
-
|
| fre 30: |
-
|
-
|
|
1523*
|
-
|
| tor 29: |
-
|
-
|
|
1431*
|
-
|
| ons 28: |
-
|
-
|
|
1456*
|
-
|
| tis 27: |
-
|
-
|
|
1337*
|
-
|
| mån 26: |
-
|
-
|
|
1337*
|
-
|
|
|
