Senaste mat & motionsinförande
september 2024 |
ons 4: |
743 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,77g |
|
30,86g |
|
108,78g |
|
1906*
|
1163
|
februari 2023 |
lör 25: |
182 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,10g |
|
8,42g |
|
14,22g |
|
-
|
-
|
fre 24: |
475 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,37g |
|
28,44g |
|
40,39g |
|
-
|
-
|
tor 23: |
601 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,93g |
|
18,72g |
|
85,98g |
|
-
|
-
|
ons 22: |
1221 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,34g |
|
44,00g |
|
149,51g |
|
-
|
-
|
tis 21: |
1419 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,84g |
|
60,06g |
|
146,44g |
|
-
|
-
|
mån 20: |
975 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,80g |
|
47,77g |
|
97,20g |
|
-
|
-
|
tor 9: |
521 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,18g |
|
12,78g |
|
86,88g |
|
-
|
-
|
ons 8: |
274 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,07g |
|
15,36g |
|
36,46g |
|
-
|
-
|
januari 2023 |
mån 16: |
586 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,59g |
|
35,15g |
|
68,47g |
|
-
|
-
|
sön 15: |
1071 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,83g |
|
62,74g |
|
133,82g |
|
-
|
-
|
november 2022 |
fre 25: |
678 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,45g |
|
21,29g |
|
95,85g |
|
-
|
-
|
oktober 2022 |
tis 25: |
446 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,10g |
|
17,25g |
|
56,34g |
|
-
|
-
|
mån 24: |
596 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,15g |
|
13,45g |
|
95,35g |
|
-
|
-
|
sön 23: |
1109 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,99g |
|
77,92g |
|
110,13g |
|
-
|
-
|
lör 22: |
1157 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,15g |
|
43,46g |
|
129,16g |
|
-
|
-
|
fre 21: |
1723 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,14g |
|
34,81g |
|
147,37g |
|
-
|
-
|
tor 20: |
1127 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
45,90g |
|
119,14g |
|
-
|
-
|
ons 19: |
1105 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,48g |
|
65,85g |
|
126,80g |
|
-
|
-
|
tis 18: |
788 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,32g |
|
54,28g |
|
75,47g |
|
-
|
-
|
|
|