Senaste mat & motionsinförande
september 2020 |
ons 16: |
907 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
27,25g |
|
135,02g |
|
1975*
|
1068
|
tis 15: |
668 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,49g |
|
29,91g |
|
90,25g |
|
2058*
|
1390
|
juli 2018 |
tis 24: |
606 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
15,08g |
|
96,40g |
|
-
|
-
|
april 2018 |
tor 12: |
253 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
23,95g |
|
21,21g |
|
-
|
-
|
februari 2018 |
tis 27: |
637 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,07g |
|
20,37g |
|
99,26g |
|
-
|
-
|
januari 2018 |
tis 30: |
435 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,14g |
|
15,69g |
|
47,49g |
|
-
|
-
|
fre 26: |
558 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,89g |
|
59,72g |
|
19,38g |
|
-
|
-
|
tor 25: |
273 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,15g |
|
13,93g |
|
9,99g |
|
-
|
-
|
ons 24: |
811 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
21,02g |
|
112,12g |
|
-
|
-
|
sön 21: |
1191 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,89g |
|
63,55g |
|
126,40g |
|
-
|
-
|
lör 20: |
496 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,17g |
|
41,17g |
|
52,79g |
|
2570*
|
2074
|
fre 19: |
560 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
11,00g |
|
84,00g |
|
-
|
-
|
tor 18: |
647 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
20,26g |
|
75,56g |
|
-
|
-
|
ons 17: |
903 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,72g |
|
50,01g |
|
136,60g |
|
-
|
-
|
tis 16: |
1115 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,85g |
|
36,27g |
|
167,15g |
|
-
|
-
|
mån 15: |
790 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,10g |
|
56,82g |
|
110,20g |
|
-
|
-
|
sön 14: |
439 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,38g |
|
10,93g |
|
79,05g |
|
-
|
-
|
lör 13: |
1056 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,19g |
|
23,15g |
|
169,40g |
|
-
|
-
|
fre 12: |
384 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
6,92g |
|
72,77g |
|
-
|
-
|
tor 11: |
639 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,22g |
|
40,18g |
|
112,34g |
|
1919*
|
1280
|
|
|