Senaste mat & motionsinförande
| februari 2018 |
| mån 26: |
1407 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
119,14g |
|
112,65g |
|
-
|
-
|
| sön 25: |
892 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,66g |
|
53,25g |
|
18,21g |
|
-
|
-
|
| lör 24: |
150 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,70g |
|
7,71g |
|
14,73g |
|
-
|
-
|
| tor 22: |
1454 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,10g |
|
93,63g |
|
101,37g |
|
-
|
-
|
| ons 21: |
1487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,74g |
|
97,20g |
|
137,98g |
|
-
|
-
|
| tis 20: |
1484 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,09g |
|
127,85g |
|
111,63g |
|
-
|
-
|
| mån 19: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,37g |
|
136,24g |
|
64,21g |
|
-
|
-
|
| tis 13: |
1489 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,71g |
|
127,56g |
|
79,31g |
|
-
|
-
|
| mån 12: |
1369 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,70g |
|
113,34g |
|
72,19g |
|
-
|
-
|
| sön 11: |
2031 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,43g |
|
108,81g |
|
193,01g |
|
-
|
-
|
| lör 10: |
1374 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,32g |
|
119,81g |
|
116,08g |
|
-
|
-
|
| fre 9: |
1340 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
105,42g |
|
137,65g |
|
-
|
-
|
| tor 8: |
1377 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,11g |
|
90,62g |
|
83,51g |
|
-
|
-
|
| ons 7: |
1319 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,57g |
|
54,53g |
|
131,84g |
|
-
|
-
|
| tis 6: |
1444 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,16g |
|
135,28g |
|
117,20g |
|
-
|
-
|
| mån 5: |
1334 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,26g |
|
113,70g |
|
103,94g |
|
-
|
-
|
| sön 4: |
1092 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
83,81g |
|
114,65g |
|
-
|
-
|
| lör 3: |
1342 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,57g |
|
84,35g |
|
105,53g |
|
-
|
-
|
| fre 2: |
1393 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
126,00g |
|
119,96g |
|
-
|
-
|
| tor 1: |
1371 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,95g |
|
117,63g |
|
119,37g |
|
-
|
-
|
|
|
