Senaste mat & motionsinförande
| februari 2018 |
| sön 11: |
823 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,87g |
|
39,42g |
|
111,91g |
|
-
|
-
|
| fre 2: |
941 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
44,80g |
|
160,00g |
|
-
|
-
|
| tor 1: |
525 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,92g |
|
14,46g |
|
102,55g |
|
-
|
-
|
| januari 2018 |
| tis 30: |
626 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,66g |
|
23,10g |
|
112,46g |
|
-
|
-
|
| fre 26: |
69 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,18g |
|
2,72g |
|
12,91g |
|
-
|
-
|
| mån 22: |
493 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,64g |
|
15,93g |
|
78,68g |
|
-
|
-
|
| sön 21: |
1082 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
33,26g |
|
159,70g |
|
-
|
-
|
| lör 20: |
762 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
28,45g |
|
89,70g |
|
-
|
-
|
| fre 19: |
585 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,73g |
|
19,17g |
|
86,57g |
|
-
|
-
|
| tor 18: |
876 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
32,63g |
|
125,12g |
|
-
|
-
|
| tis 16: |
662 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,59g |
|
16,67g |
|
130,15g |
|
1776*
|
 1114
|
| mån 15: |
688 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,29g |
|
20,78g |
|
103,76g |
|
-
|
-
|
| sön 14: |
638 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
26,94g |
|
67,60g |
|
-
|
-
|
| lör 13: |
930 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,52g |
|
20,37g |
|
184,42g |
|
-
|
-
|
| fre 12: |
678 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
19,28g |
|
74,70g |
|
-
|
-
|
| tor 11: |
927 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,82g |
|
32,12g |
|
151,07g |
|
1776*
|
849
|
| ons 10: |
658 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,15g |
|
29,87g |
|
80,72g |
|
-
|
-
|
|
|
