Senaste mat & motionsinförande
juli 2018 |
lör 21: |
900 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
18,30g |
|
226,50g |
|
-
|
-
|
tor 12: |
581 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,29g |
|
11,34g |
|
102,48g |
|
-
|
-
|
juni 2018 |
lör 30: |
149 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
6,21g |
|
23,71g |
|
-
|
-
|
fre 29: |
920 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,35g |
|
85,57g |
|
44,43g |
|
-
|
-
|
tis 26: |
524 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,82g |
|
35,26g |
|
58,07g |
|
-
|
-
|
mån 25: |
1071 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,94g |
|
93,86g |
|
54,16g |
|
2206*
|
1135
|
lör 23: |
584 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,63g |
|
15,25g |
|
51,54g |
|
-
|
-
|
tor 21: |
867 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,03g |
|
88,53g |
|
57,60g |
|
-
|
-
|
ons 20: |
605 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
41,35g |
|
76,42g |
|
-
|
-
|
tis 19: |
936 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,94g |
|
72,05g |
|
61,00g |
|
-
|
-
|
mån 18: |
803 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,69g |
|
12,80g |
|
85,74g |
|
-
|
-
|
mars 2018 |
sön 11: |
789 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,74g |
|
70,65g |
|
72,99g |
|
-
|
-
|
tor 8: |
45 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,27g |
|
2,43g |
|
9,60g |
|
-
|
-
|
ons 7: |
318 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,02g |
|
12,58g |
|
57,33g |
|
2678*
|
2360
|
tis 6: |
1078 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
70,44g |
|
124,28g |
|
-
|
-
|
mån 5: |
453 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,87g |
|
37,48g |
|
23,95g |
|
2468*
|
2015
|
sön 4: |
919 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,97g |
|
51,30g |
|
72,94g |
|
-
|
-
|
lör 3: |
987 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,41g |
|
59,89g |
|
84,34g |
|
-
|
-
|
fre 2: |
559 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,69g |
|
55,83g |
|
52,85g |
|
-
|
-
|
tor 1: |
578 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,98g |
|
58,41g |
|
47,43g |
|
2218*
|
1640
|
|
|