Senaste mat & motionsinförande
| maj 2023 |
| ons 17: |
567 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,31g |
|
30,29g |
|
47,05g |
|
-
|
-
|
| mars 2023 |
| mån 27: |
535 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,40g |
|
22,45g |
|
56,01g |
|
-
|
-
|
| mån 20: |
230 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,40g |
|
6,80g |
|
31,26g |
|
-
|
-
|
| sön 19: |
365 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,59g |
|
7,69g |
|
56,55g |
|
-
|
-
|
| maj 2022 |
| tor 5: |
912 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
63,23g |
|
79,90g |
|
-
|
-
|
| april 2022 |
| mån 11: |
1435 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,05g |
|
71,28g |
|
122,93g |
|
-
|
-
|
| sön 10: |
911 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,48g |
|
45,80g |
|
111,71g |
|
-
|
-
|
| tor 7: |
627 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,52g |
|
45,24g |
|
56,87g |
|
-
|
-
|
| ons 6: |
881 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,87g |
|
51,96g |
|
134,84g |
|
-
|
-
|
| mån 4: |
818 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,82g |
|
53,99g |
|
61,90g |
|
-
|
-
|
| mars 2022 |
| tis 29: |
544 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,54g |
|
39,30g |
|
39,92g |
|
-
|
-
|
| mån 28: |
1559 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,03g |
|
125,01g |
|
121,80g |
|
1476*
|
 83
|
| fre 25: |
438 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,78g |
|
20,70g |
|
40,00g |
|
-
|
-
|
| ons 23: |
583 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,25g |
|
32,64g |
|
71,34g |
|
-
|
-
|
| tis 22: |
664 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,05g |
|
48,91g |
|
51,79g |
|
-
|
-
|
| fre 18: |
372 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
6,67g |
|
44,71g |
|
-
|
-
|
| tor 17: |
61 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,80g |
|
0,90g |
|
8,00g |
|
-
|
-
|
| tis 15: |
896 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,06g |
|
38,80g |
|
124,29g |
|
-
|
-
|
| mån 14: |
1126 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,44g |
|
70,57g |
|
90,79g |
|
-
|
-
|
| tor 10: |
1460 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,11g |
|
98,86g |
|
137,46g |
|
-
|
-
|
|
|
