Senaste mat & motionsinförande
augusti 2024 |
ons 28: |
194 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,40g |
|
7,76g |
|
32,67g |
|
-
|
-
|
ons 7: |
869 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,02g |
|
41,77g |
|
113,43g |
|
-
|
-
|
juli 2024 |
mån 29: |
1173 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,23g |
|
59,49g |
|
136,32g |
|
-
|
-
|
maj 2023 |
ons 10: |
669 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,30g |
|
28,40g |
|
72,50g |
|
-
|
-
|
tis 9: |
396 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,76g |
|
13,50g |
|
54,04g |
|
-
|
-
|
mån 8: |
1032 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,56g |
|
29,06g |
|
158,49g |
|
-
|
-
|
fre 5: |
1032 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,02g |
|
34,97g |
|
172,18g |
|
-
|
-
|
augusti 2020 |
tor 20: |
452 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,26g |
|
29,56g |
|
49,18g |
|
1624*
|
1172
|
ons 19: |
706 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,48g |
|
33,71g |
|
100,95g |
|
-
|
-
|
tis 18: |
573 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,86g |
|
18,86g |
|
61,43g |
|
-
|
-
|
fre 14: |
680 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,58g |
|
21,78g |
|
92,34g |
|
1654*
|
974
|
tor 13: |
584 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,16g |
|
23,19g |
|
85,50g |
|
1668*
|
1084
|
ons 12: |
734 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,53g |
|
37,54g |
|
122,11g |
|
-
|
-
|
tis 11: |
386 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
11,11g |
|
43,07g |
|
-
|
-
|
mån 10: |
860 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,72g |
|
41,50g |
|
117,11g |
|
1654*
|
794
|
sön 9: |
374 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,51g |
|
9,61g |
|
71,47g |
|
-
|
-
|
lör 8: |
426 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,44g |
|
23,54g |
|
41,64g |
|
-
|
-
|
fre 7: |
951 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,74g |
|
30,10g |
|
156,58g |
|
1639*
|
688
|
tor 6: |
570 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,74g |
|
42,02g |
|
47,96g |
|
1677*
|
1107
|
ons 5: |
681 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,12g |
|
28,86g |
|
91,87g |
|
1665*
|
984
|
|
|